AFM Videos The Leader in Football Education!

WN-16025- Converting the College 4-2-5 to High School Defense - Using the 3-4 as a Change Up

Coach Justin Conyers was the defensive coordinator last fall at Nansemund Suffolk Academy in Virginia. He recently completed a five-set series of DVDs on converting the college 4-2-5 defense to an efficient high school defense. NSA was a Virginia State Champion in 2015 before Coach Conyers became ... more

WN-16021- Converting the College 4-2-5 to an Efficient High School Defense - Introduction and Base Terminology

Justin Conyers was the defensive coordinator for Nansemund Suffolk Academy when they won a Virginia State Championship. Now the head coach at Green Run High School in Virginia Beach, Coach Conyers recently completed a five-set series of DVDs on converting the college 4-2-5 defense to an efficient ... more

WN-14011- St Thomas Aquinas Strength & Condition - Motivating Your Team in the Off Season

The most critical element of an off-season program is having an organized and detailed strength and conditioning program. Keeping players motivated is crucial to maximizing their improvement. How do you ask your athletes to go beyond what they thought was ... more

WN-13013- Post Season Training

In this comprehensive DVD, New Orleans Saints Strength and Conditioning Coach Dan Dalrymple details a complete post-season training regimen. The goals and objectives of the program are included along with exercises and movements to improve both stability and mobility. A joint-by-joint approach is ... more

WN-13012- Developing Offensive and Defensive Linemen Part 2

Coach Dan Dalrymple, the strength and conditioning coach for theNew Orleans Saints, continues his detailed step-by-step process in developing offensive and defensive linemen in this DVD. In part II of this two-set series, Dalrymple concentrates on specific exercises for the upper body along with ... more

WN-13011- Developing Offensive and Defensive Linemen Part 1

In this DVD, the first of a two part series on "Developing Your Offensive and Defensive Linemen," Strength and Conditioning Coach Dan Dalrymple of the New Orleans Saints details a step-by-step process to get your linemen bigger, faster, and stronger. Dalrymple was the 2009 Samson Equipments NFL ... more

WN-12093- Preparing Defensive Linemen

WN-12091- Advanced Pass Rush Techniques

WN-12021- 101 Tips for Quarterbacks

WN-11126- Developing a Strength and Conditioning Program

WN-11091- Specific Defensive Strategies - The Okie 3-4

John Thompson is currently the defensive coordinator at Georgia State. One of the most respected defensive coaches in the nation, Thompson was the defensive coordinator at four different SEC colleges throughout his career – Arkansas, Florida, South Carolina, and Mississippi. He recently com ... more

WN-11041- The Pistol-Flex Triple Option – Introduction and Philosophy

WN-10301- Own the Line

WN-100802- Pro Strength & Conditioning - Part II

WN-100801- Pro Strength & Conditioning - Part I

WN-08335- Team and Individual Motivation in the Weight Room

WN-08334- Position Specific Football Strength Training

WN-08333- Developing a Summer Football Strength Program

WN-08332- Developing an Off-Season Football S & C Program

WN-08331- Developing An In-Season Football S & C Program