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- Hal Mumme's Air Raid System
- Air Raid Quarterback Training System
- No Huddle No Mercy System
- No Huddle No Mercy DVDs
- Bucknell's Game Plan Progression
- Simplistic Multiplicity-Forcing Turnovers: Taking the Ball Away From the Spread Offense - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Passing Game - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Jet Sweep - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Run-Pass Option - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Defining Our Multiplicity - Tommy Lewis and Jamie Lemmond
- Converting the College 4-2-5 to High School Defense - Using the 3-4 as a Change Up - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Split and Whole Field Coverage - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Zone and Man Blitzing - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Stopping the Run - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Introduction and Base Terminology - Justin Conyers
- Search and Destroy: Elite Running Back Drills - Doug Heslip
- No Helmet Tackling - Offseason Fundamentals and Drills - Bryan Gray and Morris Bingham
- No Huddle No Mercy Offense - 5 DVD Set - Shawn Liotta
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Offense
- See All Offense...
- The Fast Break Spread - Simplify Your Protection Scheme - Tony Lombardi
- Stress Values – Using Formations to Disguise Your 2-Back Offense - Glenn Caruso
- Play Action Passing & Screens – Shotgun Zone Fly Offense - Bryon Hamilton
- Power Play - Washburn University's O-Line Play - Brian Miller
- Football Speed Development: 2 DVD Set Quarterbacks and Wide Receivers - Dale Baskett
- Scoring In The Red Zone - Charlie Stubbs
- How To Beat Cover 3 - Marc Beach
- Red's Wing Series - The Power Game - Mike Lee
- How to Build a Wing-T Program - Tony Buthe
- Double Slot Option - Quarterback Option Series - Rick Martin
- The Double and Mid-line Options - Scott Dieterich
- The Shot Run - Converting Third Downs - Max Hawsey
- The Spin Offense vs. The 5-2 Defense - Dale Weiner
- Wing-Bone: Short Yardage Package - Ron Aydelott
- Attacking The 4-3 Defense With The Veer Offense - JT Curtis/Jeff Curtis/Corey Buttone
- Defense
- See All Defense...
- The 4-2-5 Defense - Zone Coverages - Todd Quick
- Coverages of the 4-2-5 - Tim Place
- Defensive Line Get Off - Mike Waufle
- The 4-2-5 Defense - Man-to-Man Coverages - Todd Quick
- Combining the 4-4 Swarm & 3-3 Monster - Overview - Tim Murphy
- Base Coverages and Responsibilities - Fritz Rauch
- Specific Defensive Strategies – Defensive Drills - John Thompson
- Specific Defensive Strategies – The Gator 3-3 Defense - John Thompson
- Vs.The 2-Back Offense and Spread - Jo Nixon
- 30 Stack Pressures - Jim Girard
- Specific Defensive Strategies – The ‘Cheat’ Package – The Cover 2 Zone Blitz - John Thompson
- Simplifying A Multiple Defensive Package - Fire Zones Out of the Dime Package - Tony Lombardi
- Simplifying A Multiple Defensive Package - Multiple Coverages From a 2 Deep and 3 Deep Alignment - Tony Lombardi
- The Base 5-3 Defense - Larry Canard
- Football Speed Development: 2 DVD Set, Running Backs & Defensive Backs - Dale Baskett
- Special Teams
- See All Special Teams...
- The UCM Kickoff - Willie Fritz
- The Complete Guide to Coaching Long Snappers - Rick Sang
- Installing the Punt Block - Mike Cieri
- Utah State's Roll Punt - Jeff Copp
- Punt Block and Return Team - Willie Fritz
- The Full Throttle Kick Off – Installing the Kickoff Recovery System - Sam Nichols
- The Kickoff Return - Willie Fritz
- Utah State's Punt - Jeff Copp
- The Complete Guide to Coaching Punters - Rick Sang
- The UCM Punt Team - Willie Fritz
- Installing The Kickoff Return - Mike Cieri
- The Open Punt - David Buchanan
- The Wing Punt - Mike Cieri
- Installing Punt Return - Mike Cieri
- Everything You Should Know About Special Teams - Willie Fritz
- Best Selling
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Run Game - Shawn Liotta
- No Huddle No Mercy Offense - Playing Fast and Winning Big - Shawn Liotta
- No Huddle No Mercy Offense - The Passing Game - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Bomber 3-3-5 - Coverages - Steve Specht
- Bomber 3-3-5 - Zone Read Principles - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Attacking Defenses - Lew Johnston
- No Huddle Power Pistol - The Running Game - Robbie Owens
- Bomber 3-3-5 - Defending the Spread - Steve Specht
- Bomber 3-3-5 - Blitzes - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Installation - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Run Game 2 Disc Set - Lew Johnston
- Pulaski Academy's Championship Offense -Techniques and Strategy for Successful On-Side Kicks - Kevin Kelley
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Passing Game - 2 Disc Set - Lew Johnston
- Authors
The most critical element of an off-season program is having an organized and detailed strength and conditioning program. Keeping players motivated is crucial to maximizing their improvement. How do you ask your athletes to go beyond what they thought was both physically and mentally possible?
St. Thomas Aquinas High School in Ft. Lauderdale has done just that. A seven-time state champion and perennially a nationally-ranked power, Aquinas has taken their off-season strength and conditioning program to a new level. Under the leadership of Head Coach Rocco Casullo and Strength and Conditioning Coach Rob Biasotti, Aquinas has combined sound principles with a somewhat unorthodox approach to motivating their athletes. The two coaches recently completed a DVD on the specifics of their off-season strength and conditioning program that prioritizes getting the most out of every player while motivating them all winter long. The DVD is now available at AFMvideos.com.
In this DVD, you will learn:
· How team leaders buy into the STA program.
· The scientific justification to perform team competitions.
· How the mental status of each athlete is affected.
· The importance of the Pyramid of Success and what it means – Power, Strength, and Stabilization.
· Movements that ask players to be explosive for six seconds with a 30 second rest performed 60 times – simulating actual game conditions.
· Understanding competitions are for the team and not the individual.
· How STA’s team competitions work – dodgeball, the tug of war, ‘Buffalo Bill’, jousting and rowing competitions.
· Specific workout stations: dumb bell split squats; box jumps; air squats or barbell squats; barbell straight Romanian deadlifts; single leg balance stations; and hammer pulls.
· How to convince players to experience pain and hardship for six months so they can be ready physically and mentally to dominate in the fall.
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