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- Hal Mumme's Air Raid System
- Air Raid Quarterback Training System
- No Huddle No Mercy System
- No Huddle No Mercy DVDs
- Bucknell's Game Plan Progression
- Simplistic Multiplicity-Forcing Turnovers: Taking the Ball Away From the Spread Offense - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Passing Game - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Jet Sweep - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Run-Pass Option - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Defining Our Multiplicity - Tommy Lewis and Jamie Lemmond
- Converting the College 4-2-5 to High School Defense - Using the 3-4 as a Change Up - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Split and Whole Field Coverage - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Zone and Man Blitzing - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Stopping the Run - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Introduction and Base Terminology - Justin Conyers
- Search and Destroy: Elite Running Back Drills - Doug Heslip
- No Helmet Tackling - Offseason Fundamentals and Drills - Bryan Gray and Morris Bingham
- No Huddle No Mercy Offense - 5 DVD Set - Shawn Liotta
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Offense
- See All Offense...
- The Fast Break Spread - How To Implement The Fast Break Spread - Tony Lombardi
- Sprint-Out Pass & Complementary Package - Scott Dieterich
- Rocket Sweep, Trap, Lead Dive, and Halfback Pass-The Spread Option - Nathan Cochran
- Getting Your Playmaker the Ball - Tony Buthe
- The Triple Option – Play Action & Screen - Mike Sewak
- Attacking The Split 4 Defense With the Veer Offense - JT Curtis/Jeff Curtis/Corey Buttone
- Shotgun Zone Triple Option - North Alabama's Option Offense - Mark Hudspeth
- Attacking the Flanks From the Base Wing-T - Tony Buthe
- Pre Snap Movement To Create Offensive Advantages - Charlie Stubbs
- The Spin Offense - Using Multiple Formations - Dale Weiner
- The Sling-T Run Game - Anthony Panagakos
- Play Action Passing & Screens – Shotgun Zone Fly Offense - Bryon Hamilton
- The Spin Offense - Weak Side Plays - Barry Gibson
- Double Wing & I Wing - Counter Plays - Tim Murphy
- Outside Zone, Speed Option & Jet Sweep - O-Line Play for the Pistol & Offset Gun - Eric Driskell
- Defense
- See All Defense...
- Specific Defensive Strategies – Defensive Drills - John Thompson
- 3-3-5: Attacking The Quarterback - Ron Roberts
- 44G Base-Pressure Package - Fritz Rauch
- Defensive Line Get Off - Mike Waufle
- The 4-2-5 Defense - Man-to-Man Coverages - Todd Quick
- Southlake Carroll’s Base 4-3 Defense - Shannon Wilson
- 3-5 Goal Line Defense WN-08403 - Bill Powers
- Football Speed Development: 2 DVD Set, Running Backs & Defensive Backs - Dale Baskett
- Coverage & Formation Adjustments - Fritz Rauch
- Specific Defensive Strategies - The Okie 3-4 - John Thompson
- Stunts & Fronts - Fritz Rauch
- 3-3-5: Defending the 2-Back Running Game - Ron Roberts
- Man Free Blitzes - Steve Tutsie
- Simplifying A Multiple Defensive Package - Multiple Front Play - Tony Lombardi
- Washburn's Defensive Line Play - Drills for Defeating Pass Protections - David Trupp
- Special Teams
- See All Special Teams...
- The Open Punt - David Buchanan
- Installing Kickoff Coverage - Mike Cieri
- Utah State's Punt - Jeff Copp
- The UCM Kickoff - Willie Fritz
- The Full Throttle Kick Off – Kickoff Recovery Drills - Sam Nichols
- The Kickoff Return - Willie Fritz
- Utah State's Roll Punt - Jeff Copp
- The Complete Guide to Coaching Punters - Rick Sang
- Utah State's Kickoff - Jeff Copp
- The Wing Punt - Mike Cieri
- Installing The Kickoff Return - Mike Cieri
- The UCM Punt Team - Willie Fritz
- Punt Block and Return Team - Willie Fritz
- Installing Punt Return - Mike Cieri
- Utah State's Defensive Back Drills - Jeff Copp
- Best Selling
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Run Game - Shawn Liotta
- No Huddle No Mercy Offense - Playing Fast and Winning Big - Shawn Liotta
- No Huddle No Mercy Offense - The Passing Game - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Bomber 3-3-5 - Coverages - Steve Specht
- Bomber 3-3-5 - Zone Read Principles - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Attacking Defenses - Lew Johnston
- No Huddle Power Pistol - The Running Game - Robbie Owens
- Bomber 3-3-5 - Defending the Spread - Steve Specht
- Bomber 3-3-5 - Blitzes - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Installation - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Run Game 2 Disc Set - Lew Johnston
- Pulaski Academy's Championship Offense -Techniques and Strategy for Successful On-Side Kicks - Kevin Kelley
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Passing Game - 2 Disc Set - Lew Johnston
- Authors
The most critical element of an off-season program is having an organized and detailed strength and conditioning program. Keeping players motivated is crucial to maximizing their improvement. How do you ask your athletes to go beyond what they thought was both physically and mentally possible?
St. Thomas Aquinas High School in Ft. Lauderdale has done just that. A seven-time state champion and perennially a nationally-ranked power, Aquinas has taken their off-season strength and conditioning program to a new level. Under the leadership of Head Coach Rocco Casullo and Strength and Conditioning Coach Rob Biasotti, Aquinas has combined sound principles with a somewhat unorthodox approach to motivating their athletes. The two coaches recently completed a DVD on the specifics of their off-season strength and conditioning program that prioritizes getting the most out of every player while motivating them all winter long. The DVD is now available at AFMvideos.com.
In this DVD, you will learn:
· How team leaders buy into the STA program.
· The scientific justification to perform team competitions.
· How the mental status of each athlete is affected.
· The importance of the Pyramid of Success and what it means – Power, Strength, and Stabilization.
· Movements that ask players to be explosive for six seconds with a 30 second rest performed 60 times – simulating actual game conditions.
· Understanding competitions are for the team and not the individual.
· How STA’s team competitions work – dodgeball, the tug of war, ‘Buffalo Bill’, jousting and rowing competitions.
· Specific workout stations: dumb bell split squats; box jumps; air squats or barbell squats; barbell straight Romanian deadlifts; single leg balance stations; and hammer pulls.
· How to convince players to experience pain and hardship for six months so they can be ready physically and mentally to dominate in the fall.
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