WN-08222 - Defensive Line Techniques and Drills

FREE 4 MINUTE PREVIEW



Billy Rolle
Head Coach
Miami Northwestern High School
WN-08222

Miami's Northwestern High School won a Florida State title last fall, their fourth, and come into the 2008 season with a 30 game winning streak. In this DVD, the second of a two-part series, Head Coach Billy Rolle and Assistant Coach Tyronn Johnson of Miami's detail D-line techniques. Drills to improve quickness, agility, and lateral movement are also included.

In this DVD, you will learn from coaches Rolle and Johnson:

* The correct stance and start for a defensive lineman.
* Three drills you can immediately put into your daily practices: The Bag Drill, Pass Rush Drill, and Reaction Drill.
* Three specific types of reaction drills: Side-to-Side Drills, Shuffle Drills, and Up-Down/Seat Roll Drills.
* The importance of quick lateral movement and how to improve it.

*Coach Rolle:

"This DVD is a hands-on guide for all coaches that teach D-Linemen. The three drills demonstrated by Coach Johnson-the Bag, Pass Rush, and Reaction Drills--should be a part of daily practices. We emphasize in this DVD the importance of quick lateral movement."

This DVD includes actual on field demonstrations.

208-28 minutes