![]() |
![]() |
![]() |
![]() |
![]() |

- Home
- New Releases
- See All New Releases...
- Hal Mumme's Air Raid System
- Air Raid Quarterback Training System
- No Huddle No Mercy System
- No Huddle No Mercy DVDs
- Bucknell's Game Plan Progression
- Simplistic Multiplicity-Forcing Turnovers: Taking the Ball Away From the Spread Offense - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Passing Game - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Jet Sweep - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Run-Pass Option - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Defining Our Multiplicity - Tommy Lewis and Jamie Lemmond
- Converting the College 4-2-5 to High School Defense - Using the 3-4 as a Change Up - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Split and Whole Field Coverage - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Zone and Man Blitzing - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Stopping the Run - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Introduction and Base Terminology - Justin Conyers
- Search and Destroy: Elite Running Back Drills - Doug Heslip
- No Helmet Tackling - Offseason Fundamentals and Drills - Bryan Gray and Morris Bingham
- No Huddle No Mercy Offense - 5 DVD Set - Shawn Liotta
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Offense
- See All Offense...
- Wing-Bone: The Counter Game - Ron Aydelott
- The Quick Passing Game - A 'Check With Me' System Made Easy - Bryon Hamilton
- 5 Steps To Becoming a Great Running Back - Heath Evans w/Shaun Alexannder
- Stress Values – Using Formations to Disguise Your 2-Back Offense - Glenn Caruso
- Quick Passing Game Family - Bill Poe
- Football Speed Development: 2 DVD Set, Offensive Line & Defensive Line - Dale Baskett
- Sling-T Play Action and Bubble Screen Game - Anthony Panagakos
- Red's Wing Series - The Passing Game - Mike Lee
- The Pistol Offense - Short Yardage - Steve Rampy
- 3-Step Passing Game, Screens, and Option Play Action - Scott Dieterich
- Shotgun Zone Fly Drills - Bryon Hamilton
- Counter--O-Line Play for the Pistol & Off-Set Gun - Eric Driskell
- The Slip Screen - Tom Green
- The Fast Break Spread - The Fast Break Passing Game - Tony Lombardi
- The Fast Break Spread - Simplify Your Protection Scheme - Tony Lombardi
- Defense
- See All Defense...
- First Level Movements and Zone Pressures - Tim Place
- The Blitz Package - Fritz Rauch
- Stunts & Fronts - Fritz Rauch
- Base Coverages and Responsibilities - Fritz Rauch
- Coverage & Formation Adjustments - Fritz Rauch
- 3-5 Goal Line Defense WN-08403 - Bill Powers
- Linebacker Pressures - Jo Nixon
- 3-3-5: Complementary Coverages - Ron Roberts
- Simplifying A Multiple Defensive Package - Fire Zones Out of the Dime Package - Tony Lombardi
- The 4-2-5 Defense - Zone Coverages - Todd Quick
- Man Free Blitzes - Steve Tutsie
- Game Planning and Practice Planning - Glenn Caruso
- The Base 5-3 Defense - Larry Canard
- Football Speed Development: 2 DVD Set, Running Backs & Defensive Backs - Dale Baskett
- Fronts, Stunts & Adjustments - Steve Tutsie
- Special Teams
- See All Special Teams...
- Utah State's Roll Punt - Jeff Copp
- Utah State's Defensive Back Drills - Jeff Copp
- The Kickoff Return - Willie Fritz
- Utah State's Punt - Jeff Copp
- Installing The Kickoff Return - Mike Cieri
- The Complete Guide to Coaching Punters - Rick Sang
- The UCM Punt Team - Willie Fritz
- Installing Punt Return - Mike Cieri
- The UCM Kickoff - Willie Fritz
- The Wing Punt - Mike Cieri
- The Complete Guide to Coaching Long Snappers - Rick Sang
- Installing the Punt Block - Mike Cieri
- Everything You Should Know About Special Teams - Willie Fritz
- The Full Throttle Kick Off – Kickoff Recovery Drills - Sam Nichols
- Installing Kickoff Coverage - Mike Cieri
- Best Selling
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Run Game - Shawn Liotta
- No Huddle No Mercy Offense - Playing Fast and Winning Big - Shawn Liotta
- No Huddle No Mercy Offense - The Passing Game - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Bomber 3-3-5 - Coverages - Steve Specht
- Bomber 3-3-5 - Zone Read Principles - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Attacking Defenses - Lew Johnston
- No Huddle Power Pistol - The Running Game - Robbie Owens
- Bomber 3-3-5 - Defending the Spread - Steve Specht
- Bomber 3-3-5 - Blitzes - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Installation - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Run Game 2 Disc Set - Lew Johnston
- Pulaski Academy's Championship Offense -Techniques and Strategy for Successful On-Side Kicks - Kevin Kelley
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Passing Game - 2 Disc Set - Lew Johnston
- Authors




In this DVD, the first of a two part series on "Developing Your Offensive and Defensive Linemen," Strength and Conditioning Coach Dan Dalrymple of the New Orleans Saints details a step-by-step process to get your linemen bigger, faster, and stronger. Dalrymple was the 2009 Samson Equipments NFL Strength and Conditioning Coach of the Year. He presents the detailed goals of this DVD, the basic principles of specificity, considerations for developing linemen, and the major objectives of this form of athletic conditioning.
In this DVD, you will learn from Coach Dalrymple:
- How to identify and eliminate weaknesses.
- How to enhance performance.
- How to manage injuries with functional flexibility.
- How to develop a championship mental attitude.
- The concept that speed kills – we ‘run to win’.
- Strength is the key performance factor and the easiest factor to manipulate.
- The philosophy of conditioning for increased work capacity.
- Components of a training program for O and D-linemen including resistance training, power training, speed-agility-quickness training, and conditioning.
- Three different exercise categories including core, primary or focus exercises; assistance of special exercises; and supplemental exercises.
- Detailed medicine ball drills including the chest thrust for distance, the overhead toss, side toss, slam, and clean and press.
- Posterior Chain exercises that include Romanian Dead lifts, single leg back extensions, slide board leg curls, and floor glute ham drills.
- How to use the stability ball as a speed component.
- Components of the upper body push in developing a punch.
55 mins

People who bought this also bought: |
![]() WN-07185 |
![]() WN-10301 |
![]() WN-11074 |
![]() WN-11073 |
![]() WN-11072 |
![]() WN-11071 |
![]() WN-12004 |
![]() WN-13012 |
More From this Category |
D-Line | ||||
![]() WN-16025 | ![]() WN-16024 | ![]() WN-16023 | ![]() WN-16022 | ![]() WN-16021 |
Football Defense | ||||
![]() WN-16035 | ![]() WN-16034 | ![]() WN-16033 | ![]() WN-16032 | ![]() WN-16031 |
Football Offense | ||||
![]() WN-15041 | ![]() WN-15014 | ![]() WN-12021 | ![]() WN-08305 | ![]() WN-08304 |
O-Line Play | ||||
![]() WN-08304 | ![]() WN-08234 | ![]() WN-08233 | ![]() WN-08232 | ![]() WN-08231 |
Strength & Conditioning | ||||
![]() WN-14011 | ![]() WN-08335 | ![]() WN-08334 | ![]() WN-08333 | ![]() WN-08332 |
AFM Member
AFM Subscriber Discounts
SAVE on DVDs
Click Here to Qualify
Purchase Orders
Need to use a purchase order? Email us your P.O.
