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- Simplistic Multiplicity-Shutting Down the Spread Offense Defining Our Multiplicity - Tommy Lewis and Jamie Lemmond
- Converting the College 4-2-5 to High School Defense - Using the 3-4 as a Change Up - Justin Conyers
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- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Passing Game - Shawn Liotta
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- No Huddle No Mercy Offense - Playing Fast and Winning Big - Shawn Liotta
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- No Huddle Power Pistol - The Running Game - Robbie Owens
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Attacking Defenses - Lew Johnston
- Bomber 3-3-5 - Blitzes - Steve Specht
- Bomber 3-3-5 - Defending the Spread - Steve Specht
- Pulaski Academy's Championship Offense -Techniques and Strategy for Successful On-Side Kicks - Kevin Kelley
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Installation - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Run Game 2 Disc Set - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Passing Game - 2 Disc Set - Lew Johnston
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FREE 4 MINUTE PREVIEW
Toby Jacobi
Strength and Conditioning Coach
Charleston Southern University
2008
WN-08331
43 minutes
Toby Jacobi, the Head Strength and Conditioning Coach at Charleston Southern, became a S & C coach while playing football in college. Since that time he has coached S & C programs at Cumberland, North Carolina, Elon, Western Carolina and Kent State. In this DVD, the first of a five part instructional series, Coach Jacobi outlines what's needed for a complete in-season strength and conditioning program.
In this DVD, you will learn from Coach Jacobi:
* The strategy behind a complete in-season S & C program with both individual and team goals.
* A full 18-week schedule for your athletes that can be adapted to your specific program.
* Complete sets and reps necessary to maximize the strength and conditioning of your athletes including your younger, less experienced players.
* A lifting and conditioning program for pre-hab and preventing injuries.
Coach Jacobi:
"This first DVD outlines a complete in-season strength and conditioning program for your athletes even with limited facilities. It is intended for all players on the team--from the freshman walk-on to the fifth year senior."
This DVD contains extensive S & C charts that can be downloaded upon purchase.




Toby Jacobi
Strength and Conditioning Coach
Charleston Southern University
2008
WN-08331
43 minutes
Toby Jacobi, the Head Strength and Conditioning Coach at Charleston Southern, became a S & C coach while playing football in college. Since that time he has coached S & C programs at Cumberland, North Carolina, Elon, Western Carolina and Kent State. In this DVD, the first of a five part instructional series, Coach Jacobi outlines what's needed for a complete in-season strength and conditioning program.
In this DVD, you will learn from Coach Jacobi:
* The strategy behind a complete in-season S & C program with both individual and team goals.
* A full 18-week schedule for your athletes that can be adapted to your specific program.
* Complete sets and reps necessary to maximize the strength and conditioning of your athletes including your younger, less experienced players.
* A lifting and conditioning program for pre-hab and preventing injuries.
Coach Jacobi:
"This first DVD outlines a complete in-season strength and conditioning program for your athletes even with limited facilities. It is intended for all players on the team--from the freshman walk-on to the fifth year senior."
This DVD contains extensive S & C charts that can be downloaded upon purchase.

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