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- Hal Mumme's Air Raid System
- Air Raid Quarterback Training System
- No Huddle No Mercy System
- No Huddle No Mercy DVDs
- Bucknell's Game Plan Progression
- Simplistic Multiplicity-Forcing Turnovers: Taking the Ball Away From the Spread Offense - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Passing Game - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Jet Sweep - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Run-Pass Option - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Defining Our Multiplicity - Tommy Lewis and Jamie Lemmond
- Converting the College 4-2-5 to High School Defense - Using the 3-4 as a Change Up - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Split and Whole Field Coverage - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Zone and Man Blitzing - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Stopping the Run - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Introduction and Base Terminology - Justin Conyers
- Search and Destroy: Elite Running Back Drills - Doug Heslip
- No Helmet Tackling - Offseason Fundamentals and Drills - Bryan Gray and Morris Bingham
- No Huddle No Mercy Offense - 5 DVD Set - Shawn Liotta
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Offense
- See All Offense...
- The Shot Run - Quarterback Running Plays - Max Hawsey
- The Running Game in the Pistol Spread Option - Anthony Pratley
- The Fast Break Spread - Changing The Tempo With the No Huddle - Tony Lombardi
- The Best Screen Package For An Aggressive Defense - Charlie Stubbs
- Double Wing & I Wing - Outside Run Plays - Tim Murphy
- The Tunnel Sweep - Hal Wasson
- The Pistol Offense - The Zone Read Play - Steve Rampy
- The Option Attack - Scott Parseghian
- Formations, Shifts, and Motions in the Pistol Spread Option - Anthony Pratley
- Getting More With Less: The Trap - Rick Casko
- Attacking The 50 Defense With The Veer Offense - JT Curtis/Jeff Curtis/Corey Buttone
- Double Slot Option - Play Action Passing - Rick Martin
- The Lead/Power Game - Ricky Woods
- The Spin Offense - Play Action Passing - Barry Gibson
- Misdirection Out of the I Offense - Ricky Woods
- Defense
- See All Defense...
- 3-3-5: Defending the 2-Back Running Game - Ron Roberts
- The 3-4 Stack Defense: Secondary Package - John McCall
- Coverages of the 4-2-5 - Tim Place
- Variations of the 4-2-5 - Tim Place
- First Level Movements and Zone Pressures - Tim Place
- The Base 4-2-5 Defense - Tim Place
- Simplifying A Multiple Defensive Package - Fire Zones Out of the Dime Package - Tony Lombardi
- Defending The Inside Run With the 30 Stack - Jim Girard
- Washburn's Defensive Line Play - Drills for Defeating Run Blocks - David Trupp
- Man Free Blitzes - Steve Tutsie
- Personnel and Philosophy - Jo Nixon
- 3-3-5 Stack & Swarm WN-08402 - Bill Powers
- Man Pressures of the 4-2-5 - Tim Place
- Stunts & Fronts - Fritz Rauch
- Combining the 4-4 Swarm & 3-3 Monster - Outside Linebackers & Defensive Backs - Tim Murphy
- Special Teams
- See All Special Teams...
- The UCM Punt Team - Willie Fritz
- Installing the Punt Block - Mike Cieri
- Utah State's Defensive Back Drills - Jeff Copp
- Punt Block and Return Team - Willie Fritz
- The Full Throttle Kick Off – Kickoff Recovery Drills - Sam Nichols
- Everything You Should Know About Special Teams - Willie Fritz
- Utah State's Punt - Jeff Copp
- The Full Throttle Kick Off – Installing the Kickoff Recovery System - Sam Nichols
- Utah State's Roll Punt - Jeff Copp
- Installing The Kickoff Return - Mike Cieri
- The Complete Guide to Coaching Punters - Rick Sang
- Installing Punt Return - Mike Cieri
- The Open Punt - David Buchanan
- Installing Kickoff Coverage - Mike Cieri
- The Complete Guide to Coaching Long Snappers - Rick Sang
- Best Selling
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Run Game - Shawn Liotta
- No Huddle No Mercy Offense - Playing Fast and Winning Big - Shawn Liotta
- No Huddle No Mercy Offense - The Passing Game - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Bomber 3-3-5 - Coverages - Steve Specht
- Bomber 3-3-5 - Zone Read Principles - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Attacking Defenses - Lew Johnston
- No Huddle Power Pistol - The Running Game - Robbie Owens
- Bomber 3-3-5 - Defending the Spread - Steve Specht
- Bomber 3-3-5 - Blitzes - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Installation - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Run Game 2 Disc Set - Lew Johnston
- Pulaski Academy's Championship Offense -Techniques and Strategy for Successful On-Side Kicks - Kevin Kelley
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Passing Game - 2 Disc Set - Lew Johnston
- Authors
The most critical element of an off-season program is having an organized and detailed strength and conditioning program. Keeping players motivated is crucial to maximizing their improvement. How do you ask your athletes to go beyond what they thought was both physically and mentally possible?
St. Thomas Aquinas High School in Ft. Lauderdale has done just that. A seven-time state champion and perennially a nationally-ranked power, Aquinas has taken their off-season strength and conditioning program to a new level. Under the leadership of Head Coach Rocco Casullo and Strength and Conditioning Coach Rob Biasotti, Aquinas has combined sound principles with a somewhat unorthodox approach to motivating their athletes. The two coaches recently completed a DVD on the specifics of their off-season strength and conditioning program that prioritizes getting the most out of every player while motivating them all winter long. The DVD is now available at AFMvideos.com.
In this DVD, you will learn:
· How team leaders buy into the STA program.
· The scientific justification to perform team competitions.
· How the mental status of each athlete is affected.
· The importance of the Pyramid of Success and what it means – Power, Strength, and Stabilization.
· Movements that ask players to be explosive for six seconds with a 30 second rest performed 60 times – simulating actual game conditions.
· Understanding competitions are for the team and not the individual.
· How STA’s team competitions work – dodgeball, the tug of war, ‘Buffalo Bill’, jousting and rowing competitions.
· Specific workout stations: dumb bell split squats; box jumps; air squats or barbell squats; barbell straight Romanian deadlifts; single leg balance stations; and hammer pulls.
· How to convince players to experience pain and hardship for six months so they can be ready physically and mentally to dominate in the fall.
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