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- Hal Mumme's Air Raid System
- Air Raid Quarterback Training System
- No Huddle No Mercy System
- No Huddle No Mercy DVDs
- Bucknell's Game Plan Progression
- Simplistic Multiplicity-Forcing Turnovers: Taking the Ball Away From the Spread Offense - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Passing Game - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Jet Sweep - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Run-Pass Option - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Defining Our Multiplicity - Tommy Lewis and Jamie Lemmond
- Converting the College 4-2-5 to High School Defense - Using the 3-4 as a Change Up - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Split and Whole Field Coverage - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Zone and Man Blitzing - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Stopping the Run - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Introduction and Base Terminology - Justin Conyers
- Search and Destroy: Elite Running Back Drills - Doug Heslip
- No Helmet Tackling - Offseason Fundamentals and Drills - Bryan Gray and Morris Bingham
- No Huddle No Mercy Offense - 5 DVD Set - Shawn Liotta
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Offense
- See All Offense...
- Smash Family Passing Concept - Bill Poe
- Keeping The Defense Off Balance - Steve Rampy
- The Shot Run - Installing The System - Max Hawsey
- Pass Action Run – Using the Pass to Set Up the Run - Glenn Caruso
- The Spin Offense - The Running Game - Dale Weiner
- The Triple Option – Play Action & Screen - Mike Sewak
- Pass Protection - O-Line Play for the Pistol & Off-Set Gun - Eric Driskell
- The Best Screen Package For An Aggressive Defense - Charlie Stubbs
- Shotgun Zone Triple Option - North Alabama's Option Offense - Mark Hudspeth
- The Sling-T Run Game - Anthony Panagakos
- Play Action Passing--The Spread Option - Nathan Cochran
- Bubble Screen – Game Planning, Variations and Play-Action - Phil Longo
- The Double and Mid-line Options - Scott Dieterich
- The Fast Break Spread - How To Implement The Fast Break Spread - Tony Lombardi
- Gun Outside Zone and Mid-line Schemes - Mark Hudspeth
- Defense
- See All Defense...
- The Base 5-3 Defense - Larry Canard
- 3-3-5 Stack & Swarm Coverages WN-08404 - Bill Powers
- Defending The Inside Run With the 30 Stack - Jim Girard
- Specific Defensive Strategies – The ‘Cheat’ Package – The Cover 2 Zone Blitz - John Thompson
- Football Speed Development: 2 DVD Set, Offensive Line & Defensive Line - Dale Baskett
- Coverage & Formation Adjustments - Fritz Rauch
- Variations of the 4-2-5 - Tim Place
- The Hit-Up and Profile Drill - The New Science of Tackling - Chuck Clemens
- Game Planning and Practice Planning - Glenn Caruso
- Zone Pressures - Shannon Wilson
- The Base 4-2-5 Defense - Tim Place
- Specific Defensive Strategies - The Okie 3-4 - John Thompson
- Defensive Line Techniques and Drills - Billy Rolle
- Defending The Edge With The 30 Stack Defense - Jim Girard
- First Level Movements and Zone Pressures - Tim Place
- Special Teams
- See All Special Teams...
- The UCM Kickoff - Willie Fritz
- Installing Punt Return - Mike Cieri
- The Full Throttle Kick Off – Kickoff Recovery Drills - Sam Nichols
- The Full Throttle Kick Off – Installing the Kickoff Recovery System - Sam Nichols
- Installing The Kickoff Return - Mike Cieri
- Everything You Should Know About Special Teams - Willie Fritz
- The Complete Guide to Coaching Punters - Rick Sang
- Utah State's Defensive Back Drills - Jeff Copp
- The UCM Punt Team - Willie Fritz
- Utah State's Kickoff - Jeff Copp
- The Open Punt - David Buchanan
- The Complete Guide to Coaching Long Snappers - Rick Sang
- Utah State's Punt - Jeff Copp
- Punt Block and Return Team - Willie Fritz
- The Kickoff Return - Willie Fritz
- Best Selling
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Run Game - Shawn Liotta
- No Huddle No Mercy Offense - Playing Fast and Winning Big - Shawn Liotta
- No Huddle No Mercy Offense - The Passing Game - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Bomber 3-3-5 - Coverages - Steve Specht
- Bomber 3-3-5 - Zone Read Principles - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Attacking Defenses - Lew Johnston
- No Huddle Power Pistol - The Running Game - Robbie Owens
- Bomber 3-3-5 - Defending the Spread - Steve Specht
- Bomber 3-3-5 - Blitzes - Steve Specht
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Installation - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Run Game 2 Disc Set - Lew Johnston
- Pulaski Academy's Championship Offense -Techniques and Strategy for Successful On-Side Kicks - Kevin Kelley
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Passing Game - 2 Disc Set - Lew Johnston
- Authors
The most critical element of an off-season program is having an organized and detailed strength and conditioning program. Keeping players motivated is crucial to maximizing their improvement. How do you ask your athletes to go beyond what they thought was both physically and mentally possible?
St. Thomas Aquinas High School in Ft. Lauderdale has done just that. A seven-time state champion and perennially a nationally-ranked power, Aquinas has taken their off-season strength and conditioning program to a new level. Under the leadership of Head Coach Rocco Casullo and Strength and Conditioning Coach Rob Biasotti, Aquinas has combined sound principles with a somewhat unorthodox approach to motivating their athletes. The two coaches recently completed a DVD on the specifics of their off-season strength and conditioning program that prioritizes getting the most out of every player while motivating them all winter long. The DVD is now available at AFMvideos.com.
In this DVD, you will learn:
· How team leaders buy into the STA program.
· The scientific justification to perform team competitions.
· How the mental status of each athlete is affected.
· The importance of the Pyramid of Success and what it means – Power, Strength, and Stabilization.
· Movements that ask players to be explosive for six seconds with a 30 second rest performed 60 times – simulating actual game conditions.
· Understanding competitions are for the team and not the individual.
· How STA’s team competitions work – dodgeball, the tug of war, ‘Buffalo Bill’, jousting and rowing competitions.
· Specific workout stations: dumb bell split squats; box jumps; air squats or barbell squats; barbell straight Romanian deadlifts; single leg balance stations; and hammer pulls.
· How to convince players to experience pain and hardship for six months so they can be ready physically and mentally to dominate in the fall.
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