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- Hal Mumme's Air Raid System
- Air Raid Quarterback Training System
- No Huddle No Mercy System
- No Huddle No Mercy DVDs
- Bucknell's Game Plan Progression
- Simplistic Multiplicity-Forcing Turnovers: Taking the Ball Away From the Spread Offense - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Passing Game - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Jet Sweep - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Stopping the Run-Pass Option - Tommy Lewis and Jamie Lemmond
- Simplistic Multiplicity-Shutting Down the Spread Offense Defining Our Multiplicity - Tommy Lewis and Jamie Lemmond
- Converting the College 4-2-5 to High School Defense - Using the 3-4 as a Change Up - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Split and Whole Field Coverage - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Zone and Man Blitzing - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Stopping the Run - Justin Conyers
- Converting the College 4-2-5 to an Efficient High School Defense - Introduction and Base Terminology - Justin Conyers
- Search and Destroy: Elite Running Back Drills - Doug Heslip
- No Helmet Tackling - Offseason Fundamentals and Drills - Bryan Gray and Morris Bingham
- No Huddle No Mercy Offense - 5 DVD Set - Shawn Liotta
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Offense
- See All Offense...
- Quarterback Play--The Spread Option - Nathan Cochran
- The Pistol-Flex Triple Option – The Running Game - Paul Markowski
- Spread Offense Drills - David Wilkerson
- Developing the O-Line for the SZF Unstoppable Sweep - Bryon Hamilton
- Gun Outside Zone and Mid-line Schemes - Mark Hudspeth
- Building a Successful 7-on-7 Program WN-08401 - Bill Powers
- The Running Game--The Spread Option - Nathan Cochran
- How to Build a Wing-T Program - Tony Buthe
- Beating the Blitz - The Spread Offense - David Wilkerson
- Improving Your Pass Game Efficiency - Phil Longo
- Installing The Explosive Power/Play-Action - Tony Buthe
- How to Attack Defenses: From Using the Jet Sweep to Getting the Ball to Your Playmakers - Mark Hudspeth
- The Fast Break Spread - The Fast Break Passing Game - Tony Lombardi
- Keys To First Down Production and Third Down Conversions - Charlie Stubbs
- Stress Values – Using Formations to Disguise Your 2-Back Offense - Glenn Caruso
- Defense
- See All Defense...
- Okie Blitz Package - Todd Quick
- The Pass Rush - Ray Hamilton
- Coverage & Formation Adjustments - Fritz Rauch
- The 4-2-5 Defense - Zone Coverages - Todd Quick
- Combining the 4-4 Swarm & 3-3 Monster - Defensive Line - Tim Murphy
- Combining the 4-4 Swarm & 3-3 Monster - Inside Linebackers - Tim Murphy
- Personnel and Philosophy - Jo Nixon
- Specific Defensive Strategies – The Gator 3-3 Defense - John Thompson
- Combining the 4-4 Swarm & 3-3 Monster - Overview - Tim Murphy
- The Shimmy Tackle - The New Science of Tackling - Chuck Clemens
- Fronts, Stunts & Adjustments - Steve Tutsie
- The 3-4 Stack Defense: Multiple Adjustments - John McCall
- Specific Defensive Strategies - The Okie 3-4 - John Thompson
- Zone Pressures - Shannon Wilson
- Football Speed Development: 2 DVD Set, Offensive Line & Defensive Line - Dale Baskett
- Special Teams
- See All Special Teams...
- Installing Kickoff Coverage - Mike Cieri
- Utah State's Defensive Back Drills - Jeff Copp
- The Full Throttle Kick Off – Installing the Kickoff Recovery System - Sam Nichols
- The Open Punt - David Buchanan
- The UCM Kickoff - Willie Fritz
- The Kickoff Return - Willie Fritz
- Installing Punt Return - Mike Cieri
- The Complete Guide to Coaching Punters - Rick Sang
- Punt Block and Return Team - Willie Fritz
- Utah State's Roll Punt - Jeff Copp
- The UCM Punt Team - Willie Fritz
- Installing The Kickoff Return - Mike Cieri
- The Full Throttle Kick Off – Kickoff Recovery Drills - Sam Nichols
- The Wing Punt - Mike Cieri
- The Complete Guide to Coaching Long Snappers - Rick Sang
- Best Selling
- No Huddle No Mercy Offense - Game Planning and Play Calling - Shawn Liotta
- No Huddle No Mercy Offense - The Passing Game - Shawn Liotta
- No Huddle No Mercy Offense - The Run Game - Shawn Liotta
- No Huddle No Mercy Offense - Playing Fast and Winning Big - Shawn Liotta
- No Huddle No Mercy Offense - The Screen Package - Shawn Liotta
- Bomber 3-3-5 - Coverages - Steve Specht
- Bomber 3-3-5 - Zone Read Principles - Steve Specht
- No Huddle Power Pistol - The Running Game - Robbie Owens
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Attacking Defenses - Lew Johnston
- Bomber 3-3-5 - Blitzes - Steve Specht
- Bomber 3-3-5 - Defending the Spread - Steve Specht
- Pulaski Academy's Championship Offense -Techniques and Strategy for Successful On-Side Kicks - Kevin Kelley
- Adapting the Up-Tempo Spread Offense To Today's Wing-T - Installation - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Run Game 2 Disc Set - Lew Johnston
- Adapting the Up-Tempo Spread Offense To Today's Wing-T -The Passing Game - 2 Disc Set - Lew Johnston
- Authors
The most critical element of an off-season program is having an organized and detailed strength and conditioning program. Keeping players motivated is crucial to maximizing their improvement. How do you ask your athletes to go beyond what they thought was both physically and mentally possible?
St. Thomas Aquinas High School in Ft. Lauderdale has done just that. A seven-time state champion and perennially a nationally-ranked power, Aquinas has taken their off-season strength and conditioning program to a new level. Under the leadership of Head Coach Rocco Casullo and Strength and Conditioning Coach Rob Biasotti, Aquinas has combined sound principles with a somewhat unorthodox approach to motivating their athletes. The two coaches recently completed a DVD on the specifics of their off-season strength and conditioning program that prioritizes getting the most out of every player while motivating them all winter long. The DVD is now available at AFMvideos.com.
In this DVD, you will learn:
· How team leaders buy into the STA program.
· The scientific justification to perform team competitions.
· How the mental status of each athlete is affected.
· The importance of the Pyramid of Success and what it means – Power, Strength, and Stabilization.
· Movements that ask players to be explosive for six seconds with a 30 second rest performed 60 times – simulating actual game conditions.
· Understanding competitions are for the team and not the individual.
· How STA’s team competitions work – dodgeball, the tug of war, ‘Buffalo Bill’, jousting and rowing competitions.
· Specific workout stations: dumb bell split squats; box jumps; air squats or barbell squats; barbell straight Romanian deadlifts; single leg balance stations; and hammer pulls.
· How to convince players to experience pain and hardship for six months so they can be ready physically and mentally to dominate in the fall.
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