LP213 - Building Better Linemen

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Looking for new and innovative ways to train your offensive and defensive linemen? This exciting 8-page Special Coaching Report outlines a complete 3-day workout program to enhance and supplement your linemens� weight room regimen. Written and designed by Kirk Duncan, defensive line coach at Carroll High School in Fort Wayne, Ind., you�ll get the complete ins and outs of a 3-day, non-weight lifting program designed specifically to improve the most critical aspects of a lineman�s performance. Complete with clear step-by-step drill instructions and over 30 detailed photos that illustrate the program�s exercises and movements, this report features workouts that target a lineman�s foot speed, power and a fantastic fundamental techniques program called �linemen school.�